8 March
New book: 222 Meditation techniques
A new book offers 222 different meditation techniques, taken from Sri Chinmoy's writings over 40+ years.
The meditation techniques include visualisations, concentration, breathing exercises and even meditations whilst running. The diverse range of meditation techniques are useful for both beginners and more experienced meditators.
The exercises can be a good way for people to give a new focus to their own meditation.
Review
The book is well laid out, with excellent pictures and a feeling of simplicity and purity which is conducive to giving a good inspiration to our meditation. It is the kind of book which can be dipped into at regular intervals, allowing the reader to choose the exercises which appeal to them.
- 222 Meditation techniques at Amazon.com
- Buy online
Related
- Meditation at Sri Chinmoy Centre
- Guided meditation exercises - free audio downloads at Radio Sri Chinmoy
Stories
First-hand experiences of meditation and spirituality.
Meeting Sri Chinmoy for the first time
Janaka Spence Edinburgh, United Kingdom
A 40-Year Blessing
Sarama Minoli New York, United States
I know where you are
Kamalakanta Nieves New York, United States
Reflections on meditation
Janaka Spence Edinburgh, United Kingdom
Listen to the inner voice
Vidura Groulx Montreal, Canada
The day I saw my Guru's Third Eye
Vidura Groulx Montreal, Canada
Sri Chinmoy meets an old friend
Pradhan Balter Chicago, United States
The day when everything began
Bhagavantee Paul Salzburg, Austria
You only have to keep your eyes and ears open
Gannika Wiesenberger Linz, Austria
Believe, take a step and proceed: a 6-day race experience
Susan Marshall ,
Running for Peace
Jogyata Dallas Auckland, New Zealand
The day I recieved my spiritual name
Banshidhar Medeiros San Juan, Puerto RicoSuggested videos
interviews with Sri Chinmoy's students
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
Running for peace in the South Pacific
Nirbhasa Magee Dublin, Ireland
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
Meditation functions with Sri Chinmoy
Kokila Chamberlain Bristol, United Kingdom
My evolving relationship with my spiritual Teacher
Pradeep Hoogakker The Hague, Netherlands
When I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
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